Ever heard of a game called basketball?Well, if not i'm going to tell you the top 3 reasons why you should consider playing!
Basketball requires you to perform a diverse set of athletic techniques including running, jumping, and quick lateral movements.Playing an hour of basketball provides a significant amount of aerobic exercise and can burn a great deal of calories.Also, if you play one hour of competitive basketball, you can expect to burn around 600 calories.The exact number of calories burned will vary based on your weight, physical health, and the amount of effort and energy that you expand during play.Burning calories is my first reason of why you should play basketball.
Basketball is also a really fun sport to play!Because everyone can play it, no matter how old you are, you can play basketball.Also, it keeps you busy.It helps keep you busy because if you have nothing to do and you want to try a new sport and you dont know what to try,then you should play basketball.You can also just hangout with your friends and play basketball.Basketball is also fun because it can help you achieve goals in life.This is my second reason of why you should play basketball.
Respect is a very important factor in any sport.You must respect your teammates,your coach,the referee,the fans and your opponent.More importantly you must respect the game.You must show up on time for games and practices and respect the rules of the game and the rules of the league you are playing for.This is my final reason of why you should play basketball.